/* Base styles */
:root {
    --color-primary: #1C4E25;
    --color-secondary: #4A8E51;
    --color-accent: #9B2242;
    --color-accent-light: #C9607E;
    --color-black: #121212;
    --color-dark-gray: #333333;
    --color-medium-gray: #666666;
    --color-light-gray: #F5F5F5;
    --color-white: #FFFFFF;
    
    --font-heading: 'Calistoga', serif;
    --font-body: 'Mulish', sans-serif;
    
    --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.1);
    --shadow-md: 0 4px 8px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 8px 16px rgba(0, 0, 0, 0.1);
    
    --transition-fast: 0.2s ease;
    --transition-med: 0.3s ease;
    --transition-slow: 0.5s ease;
}

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    font-size: 62.5%;
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    font-size: 1.6rem;
    line-height: 1.6;
    color: var(--color-dark-gray);
    background-color: var(--color-white);
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    text-decoration: none;
    color: var(--color-primary);
    transition: color var(--transition-fast);
}

a:hover, a:focus {
    color: var(--color-secondary);
}

ul, ol {
    list-style: none;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 400;
    line-height: 1.2;
    margin-bottom: 1.5rem;
    color: var(--color-black);
}

h1 {
    font-size: 4.2rem;
}

h2 {
    font-size: 3.6rem;
}

h3 {
    font-size: 2.4rem;
}

h4 {
    font-size: 2rem;
}

p {
    margin-bottom: 1.5rem;
}

.section-title {
    text-align: center;
    margin-bottom: 4rem;
    position: relative;
    display: inline-block;
    left: 50%;
    transform: translateX(-50%);
}

.section-title::after {
    content: '';
    display: block;
    width: 60%;
    height: 3px;
    background-color: var(--color-accent);
    position: absolute;
    bottom: -1rem;
    left: 50%;
    transform: translateX(-50%);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 1.2rem 2.4rem;
    background-color: var(--color-primary);
    color: var(--color-white);
    border: none;
    border-radius: 50px;
    font-family: var(--font-body);
    font-size: 1.6rem;
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: all var(--transition-med);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.btn::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: var(--color-secondary);
    transform: scale(0);
    opacity: 0;
    border-radius: 50px;
    transition: all var(--transition-med);
    z-index: -1;
}

.btn:hover::before {
    transform: scale(1);
    opacity: 1;
}

.btn--primary {
    background-color: var(--color-primary);
}

.btn--secondary {
    background-color: transparent;
    border: 2px solid var(--color-primary);
    color: var(--color-primary);
}

.btn--secondary:hover {
    color: var(--color-white);
}

.btn--program {
    background-color: var(--color-accent);
    padding: 1rem 2rem;
    border-radius: 30px;
    transform: scale(1);
}

.btn--program:hover {
    transform: scale(1.05);
}

.btn--program::before {
    background-color: var(--color-accent-light);
}

.btn--form {
    width: 100%;
    max-width: 20rem;
    display: block;
    margin: 0 auto;
}

/* Header */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: var(--color-white);
    box-shadow: var(--shadow-sm);
    padding: 1.5rem 0;
    z-index: 1000;
}

.header__inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
}

.logo a {
    display: flex;
    align-items: center;
    color: var(--color-primary);
}

.logo__icon {
    margin-right: 1rem;
}

.logo__text {
    font-family: var(--font-heading);
    font-size: 2.4rem;
}

.nav__list {
    display: flex;
    gap: 2rem;
}

.nav__item {
    position: relative;
}

.nav__item--seasonal::after {
    content: 'Новинка';
    position: absolute;
    top: -1rem;
    right: -1rem;
    background-color: var(--color-accent);
    color: var(--color-white);
    font-size: 1rem;
    padding: 0.2rem 0.6rem;
    border-radius: 1rem;
}

.nav__link {
    font-weight: 600;
    position: relative;
}

.nav__link::after {
    content: '';
    position: absolute;
    bottom: -0.5rem;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-primary);
    transition: width var(--transition-med);
}

.nav__link:hover::after {
    width: 100%;
}

/* Hero Section */
.hero {
    padding: 15rem 0 5rem;
    position: relative;
    background-color: var(--color-primary);
    overflow: hidden;
}

.hero__overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-image: linear-gradient(rgba(28, 78, 37, 0.8), rgba(28, 78, 37, 0.8));
    z-index: 1;
}

.hero .container {
    position: relative;
    z-index: 2;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
}

.hero__content {
    flex: 1;
    min-width: 300px;
    color: var(--color-white);
    max-width: 600px;
}

.hero__title {
    font-size: 5rem;
    color: var(--color-white);
    margin-bottom: 2rem;
    line-height: 1.1;
}

.hero__subtitle {
    font-size: 2rem;
    margin-bottom: 3rem;
}

.hero__buttons {
    display: flex;
    gap: 1.5rem;
    flex-wrap: wrap;
}

.hero__image-wrapper {
    flex: 1;
    min-width: 300px;
    display: flex;
    justify-content: flex-end;
    position: relative;
}

.hero__image {
    max-width: 100%;
    border-radius: 10px;
    box-shadow: var(--shadow-lg);
    transform: rotate(3deg);
    transition: transform var(--transition-med);
}

.hero__image:hover {
    transform: rotate(0);
}

.wave-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-divider svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 70px;
}

.wave-divider--reverse {
    transform: rotate(180deg);
}

/* About Section */
.about {
    padding: 8rem 0;
    position: relative;
    background-color: var(--color-light-gray);
}

.about__content {
    display: flex;
    flex-wrap: wrap;
    gap: 4rem;
    align-items: center;
}

.about__text {
    flex: 1;
    min-width: 300px;
}

.about__cards {
    flex: 1;
    min-width: 300px;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.card {
    background-color: var(--color-white);
    padding: 3rem 2rem;
    border-radius: 10px;
    box-shadow: var(--shadow-sm);
    text-align: center;
    transition: all var(--transition-med);
}

.card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-md);
}

.card__icon {
    margin-bottom: 2rem;
    display: inline-block;
}

.card__title {
    margin-bottom: 1.5rem;
    color: var(--color-primary);
}

/* Programs Section */
.programs {
    padding: 8rem 0;
    position: relative;
}

.programs__intro {
    max-width: 800px;
    margin: 0 auto 4rem;
    text-align: center;
}

.programs__grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 3rem;
}

.program-card {
    background-color: var(--color-white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-med);
}

.program-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.program-card__image-wrapper {
    position: relative;
    overflow: hidden;
    padding-top: 60%;
}

.program-card__image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.program-card:hover .program-card__image {
    transform: scale(1.1);
}

.program-card__content {
    padding: 2rem;
}

.program-card__title {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

.program-card__description {
    margin-bottom: 2rem;
}

.program-card__features {
    margin-bottom: 2rem;
    padding-left: 2rem;
}

.program-card__features li {
    position: relative;
    margin-bottom: 0.8rem;
}

.program-card__features li::before {
    content: '✓';
    position: absolute;
    left: -2rem;
    color: var(--color-primary);
}

/* Schedule Section */
.schedule {
    padding: 8rem 0;
    position: relative;
    background-color: var(--color-light-gray);
}

.schedule__intro {
    max-width: 800px;
    margin: 0 auto 4rem;
    text-align: center;
}

.schedule__calendar {
    margin-bottom: 5rem;
}

.calendar {
    background-color: var(--color-white);
    border-radius: 10px;
    box-shadow: var(--shadow-md);
    overflow: hidden;
}

.calendar__header {
    background-color: var(--color-primary);
    color: var(--color-white);
    padding: 2rem;
    text-align: center;
}

.calendar__title {
    color: var(--color-white);
    margin: 0;
}

.calendar__weekdays {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    padding: 1rem;
    background-color: var(--color-secondary);
    color: var(--color-white);
    text-align: center;
    font-weight: 600;
}

.calendar__classes {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    grid-auto-rows: minmax(200px, auto);
    padding: 1rem;
    gap: 1rem;
}

.calendar__day {
    background-color: rgba(74, 142, 81, 0.1);
    border-radius: 5px;
    padding: 1rem;
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.calendar__class {
    background-color: var(--color-white);
    border-radius: 5px;
    padding: 1rem;
    font-size: 1.4rem;
    cursor: pointer;
    transition: all var(--transition-fast);
}

.calendar__class:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-sm);
}

.calendar__class--gentle {
    border-left: 4px solid #8BC34A;
}

.calendar__class--chair {
    border-left: 4px solid #42A5F5;
}

.calendar__class--balance {
    border-left: 4px solid #FFA726;
}

.calendar__class--meditation {
    border-left: 4px solid #9C27B0;
}

.calendar__class--special {
    border-left: 4px solid var(--color-accent);
}

.calendar__time {
    display: block;
    font-weight: 600;
    margin-bottom: 0.5rem;
    color: var(--color-medium-gray);
}

.calendar__class-name {
    display: block;
    font-weight: 600;
    color: var(--color-dark-gray);
}

.schedule__info {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.info-card {
    background-color: var(--color-white);
    padding: 2rem;
    border-radius: 10px;
    box-shadow: var(--shadow-sm);
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    transition: all var(--transition-med);
}

.info-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-md);
}

.info-card__icon {
    margin-bottom: 1.5rem;
}

.info-card__title {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

/* Nutrition Section */
.nutrition {
    padding: 8rem 0;
    position: relative;
}

.nutrition__intro {
    max-width: 800px;
    margin: 0 auto 4rem;
    text-align: center;
}

.nutrition__content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 4rem;
}

.nutrition__plate {
    text-align: center;
}

.nutrition__subtitle {
    color: var(--color-primary);
    margin-bottom: 2rem;
}

.plate-visualization {
    margin-bottom: 2rem;
}

.nutrition__seasonal {
    margin-bottom: 4rem;
}

.seasonal-calendar {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
}

.season {
    background-color: var(--color-light-gray);
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
}

.season__title {
    color: var(--color-primary);
    margin-bottom: 1.5rem;
}

.season__foods {
    padding-left: 2rem;
}

.season__foods li {
    position: relative;
    margin-bottom: 0.8rem;
    text-align: left;
}

.season__foods li::before {
    content: '•';
    position: absolute;
    left: -2rem;
    color: var(--color-accent);
    font-size: 2rem;
}

.nutrition__cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 4rem;
}

.nutrition-card {
    background-color: var(--color-white);
    padding: 2rem;
    border-radius: 10px;
    box-shadow: var(--shadow-sm);
    text-align: center;
    transition: all var(--transition-med);
}

.nutrition-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-md);
}

.nutrition-card__icon {
    margin-bottom: 1.5rem;
}

.nutrition-card__title {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

.nutrition__infographic {
    margin-top: 4rem;
}

.calorie-infographic {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.calorie-item {
    display: flex;
    align-items: center;
    background-color: var(--color-white);
    padding: 1.5rem;
    border-radius: 10px;
    box-shadow: var(--shadow-sm);
    transition: all var(--transition-fast);
}

.calorie-item:hover {
    transform: translateX(5px);
    box-shadow: var(--shadow-md);
}

.calorie-item__icon {
    margin-right: 1.5rem;
    flex-shrink: 0;
}

.calorie-item__title {
    font-size: 1.8rem;
    margin-bottom: 0.5rem;
    color: var(--color-dark-gray);
}

.calorie-item__calories {
    color: var(--color-accent);
    font-weight: 600;
}

/* Testimonials Section */
.testimonials {
    padding: 8rem 0;
    position: relative;
    background-color: var(--color-light-gray);
}

.testimonials__grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 3rem;
}

.testimonial {
    background-color: var(--color-white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-med);
}

.testimonial:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.testimonial__image-wrapper {
    position: relative;
    overflow: hidden;
    padding-top: 60%;
}

.testimonial__image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.testimonial__content {
    padding: 2rem;
}

.testimonial__name {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

.testimonial__text {
    font-style: italic;
}

/* Contact Section */
.contact {
    padding: 8rem 0;
    position: relative;
}

.contact__intro {
    max-width: 800px;
    margin: 0 auto 4rem;
    text-align: center;
}

.contact__content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.contact-form {
    background-color: var(--color-white);
    padding: 3rem;
    border-radius: 10px;
    box-shadow: var(--shadow-md);
}

.form-group {
    margin-bottom: 2rem;
}

.form-label {
    display: block;
    margin-bottom: 0.8rem;
    font-weight: 600;
    color: var(--color-dark-gray);
}

.form-input,
.form-select,
.form-textarea {
    width: 100%;
    padding: 1.2rem;
    border: 1px solid var(--color-medium-gray);
    border-radius: 5px;
    font-family: var(--font-body);
    font-size: 1.6rem;
    transition: border-color var(--transition-fast);
}

.form-input:focus,
.form-select:focus,
.form-textarea:focus {
    outline: none;
    border-color: var(--color-primary);
}

.form-group--checkbox {
    display: flex;
    align-items: center;
}

.form-checkbox {
    margin-right: 1rem;
    width: 2rem;
    height: 2rem;
}

.form-checkbox-label {
    font-size: 1.4rem;
}

.contact__info {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.contact-card {
    background-color: var(--color-white);
    padding: 2rem;
    border-radius: 10px;
    box-shadow: var(--shadow-sm);
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    transition: all var(--transition-med);
}

.contact-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-md);
}

.contact-card__icon {
    margin-bottom: 1.5rem;
}

.contact-card__title {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

/* Footer */
.footer {
    background-color: var(--color-black);
    color: var(--color-white);
    padding: 5rem 0 2rem;
}

.footer__grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer__item {
    display: flex;
    flex-direction: column;
}

.footer__item:nth-child(even) {
    transform: translateY(20px);
}

.footer-logo {
    display: flex;
    align-items: center;
    color: var(--color-white);
    margin-bottom: 1.5rem;
}

.footer-logo__text {
    font-family: var(--font-heading);
    font-size: 2.4rem;
    margin-left: 1rem;
}

.footer__tagline {
    font-size: 1.4rem;
    opacity: 0.8;
}

.footer__title {
    color: var(--color-white);
    margin-bottom: 2rem;
    position: relative;
}

.footer__title::after {
    content: '';
    display: block;
    width: 30px;
    height: 2px;
    background-color: var(--color-accent);
    position: absolute;
    bottom: -1rem;
    left: 0;
}

.footer-nav,
.footer-policies {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.footer-nav__link,
.footer-policies__link {
    color: var(--color-white);
    opacity: 0.8;
    transition: all var(--transition-fast);
}

.footer-nav__link:hover,
.footer-policies__link:hover {
    opacity: 1;
    color: var(--color-white);
    transform: translateX(5px);
}

.footer__contact-text {
    opacity: 0.8;
    margin-bottom: 1.5rem;
}

.footer__bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 2rem;
    text-align: center;
}

.footer__copyright {
    font-size: 1.4rem;
    opacity: 0.6;
    margin: 0;
}

/* Responsive */
@media screen and (max-width: 992px) {
    html {
        font-size: 60%;
    }
    
    .contact__content {
        grid-template-columns: 1fr;
    }
    
    .footer__grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media screen and (max-width: 768px) {
    html {
        font-size: 57.5%;
    }
    
    .hero__content {
        margin-bottom: 4rem;
    }
    
    .calendar__classes {
        grid-template-columns: 1fr;
    }
    
    .calendar__weekdays {
        display: none;
    }
    
    .calendar__class {
        margin-bottom: 1rem;
    }
}

@media screen and (max-width: 576px) {
    html {
        font-size: 55%;
    }
    
    .nav__list {
        display: none;
    }
    
    .hero__title {
        font-size: 4rem;
    }
    
    .hero__subtitle {
        font-size: 1.8rem;
    }
    
    .footer__grid {
        grid-template-columns: 1fr;
    }
    
    .section-title {
        font-size: 3rem;
    }
}

@media screen and (max-width: 375px) {
    .container {
        padding: 0 1.5rem;
    }
    
    .hero__title {
        font-size: 3.5rem;
    }
    
    .hero__buttons {
        flex-direction: column;
    }
    
    .btn {
        width: 100%;
    }
}